Getting a restful night's sleep is essential for optimal health. Sound Sleep combines botanicals historically recognized to address difficulty with sleep, working to normalize the restlessness, physical tension, and worry sometimes associated with occasional sleeplessness. It may also be used when nervous excitement and/or stress affect normal sleep patterns.
Serving Size: 2 Capsules
Servings Per Container: 30
Amount Per 2 Capsules:
Alcohol Free Concentrated Extracts Of:
GABA (Gamma aminobutyric acid) 106 mg
L-Glycine 106 mg
Valerian root (Valeriana off.) 38 mg
Kava Kava Root (Piper methysticum) 26 mg
Passionflower vine (Passiflora incarnata) 18 mg
California poppy (Eschscholzia californica) 16 mg
Hops Strobile (Humulus lupulus) 12 mg
Skullcap Herb (Scutellaria lateriflora) 12 mg
Valerian, Supercritical CO2 Extract (Valeriana off.) 12 mg
Other Ingredients: Vegetable glycerin, soy lecithin, vegetable cellulose, (capsule).
Each 2 capsules contain 1,800 mg crude herb equivalent.
Take 2 capsules with a small amount of water 1 hour before bed or as directed by your health care provider. Caution: US FDA advises that a potential risk of rare, but severe, liver injury may be associated with kava-containing dietary supplements. Ask a healthcare professional before use if you have or have had liver problems, frequently use alcoholic beverages, or are taking any medication. Stop use and see a doctor if you develop symptoms that may signal liver problems, including jaundice (yellowing of the skin or whites of the eyes) and brown urine. Other nonspecific symptoms can include nausea, vomiting, light-colored stools, unexplained tiredness, weakness, stomach or abdominal pain, and loss of appetite. Not for use by persons under 18 years of age, or by pregnant or breastfeeding women. Not for use with alcoholic beverages. Excessive use, or use with products that cause drowsiness, may impair your ability to operate a vehicle or heavy equipment. Use only as directed label.
Skullcap has a calming and relaxing effect on the body and can be used during the day to restore balance to an overworked individual or in the evening to promote normal, healthy sleep. It should be noted that ever since Skullcap began to be used as a medicinal plant, it has been prepared from the fresh plant parts.
There have been scarce human clinical trials on this plant, yet it remains a steadfast choice of traditional herbalists for its ability to gently restore debilitated nerve centers by promoting nutrition uptake at the cellular level. It supports a calming and relaxing effect on the body during times of occasional stress.
Although there is not an overwhelming amount of research on California poppy, it has a strong reputation with traditional Herbalists for its calming and supportive actions for the entire nervous system. It is a gentle and mild tonic for the nervous system when it is agitated.
The exact mechanism of action on the nervous system is unknown however it is likely that many phytochemicals in Kava, including kavalactones, contribute to the full effects of this herbal medicine. Clinical studies show great promise for Kava to support healthy lung tissue and as a supportive aid for the nervous system. Kava has a calming and relaxing effect on the body and is supportive during periods of occasional stress.
There have been numerous human clinical trials conducted on Valerian and many have shown positive results to support a normal restful nights sleep. It is sold as an over the counter medicine in many European countries. More research is needed to determine the exact mechanism of Valerian's therapeutic effects.